NAME:

(Name of technique goes here — nothing else)

PURPOSE/EFFECTS:

(Why do this techique?)

METHOD:

    Summary

    (A very brief description of how to do it)

    Long Version

    (A complete description of how to do it. Bullet points or numbered steps can be a good format.)

HISTORY:

(Where did this technique come from? Try to avoid histories that include too much information, such as the entire history of Buddhism. Just link to external pages for that.)

CAUTIONS:

(Who shouldn’t do this technique? Under what conditions should it not be done? What warnings should be included?)

NOTES:

(Other material that is directly relevant)

SEE ALSO:

(Other pages in this wiki that contain related material)

EXTERNAL LINKS:

(Other websites that contain related material)